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The Importance of Apologizing to your Children
Apologizing and extending forgiveness are extremely hard, but necessary life skills to master. For some, apologizing is easy, and they are quick to own their mistakes and learn from them. For...
Managing Expectations: How We Stay Intentional in This Season
Growing a family is a challenge, especially in the NFL spotlight. It requires an abundance of sacrifice, time, and tear-filled pep talks to yourself in the car. Often, my thoughts and emotions are...
Making the Switch to Dairy-Free Bliss: 5 Delicious Dairy-Free Alternatives
Dairy, like cow’s milk or yogurt, has been known to cause inflammation, gas and a myriad of other uncomfortable symptoms. Adjusting your diet doesn’t mean you have to compromise on flavor. With some...